Amount of Thiamin in Falafel, home-prepared

Legumes and Legume Products

In 100 g (Grams) of Falafel, home-prepared there is 0.146 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Falafel, home-prepared.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Falafel, home-prepared

Falafel, home-prepared is a type of Legumes and Legume Products. The most significant nutrients in Falafel, home-prepared are listed below.

Water 34.62 g 34.62%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 13.31 g 13.31%
Total lipid (fat) 17.8 g 17.8%
Ash 2.43 g 2.43%
Carbohydrate, by difference 31.84 g 31.84%
Calcium, Ca 54 mg 0.05%
Iron, Fe 3.42 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 192 mg 0.19%
Potassium, K 585 mg 0.58%
Sodium, Na 294 mg 0.29%
Zinc, Zn 1.5 mg
Copper, Cu 0.258 mg
Manganese, Mn 0.691 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.146 mg
Riboflavin 0.166 mg

Nutrients in Falafel, home-prepared